Useful websites

Useful sites

 

 

New Zealand

 

www.swap2win.co.nz
Swap2win

 

http://www.diabetesprojectstrust.org.nz/
Diabetes Projects Trust

 

www.obesityaction.org.nz
Obesity Action Coalition

 

http://www.sportwaikato.org.nz/main.cfm?id=190
Te Wai Rona Diabetes Prevention Strategy

 

http://www.diabetesauckland.org.nz/index.aspx?site=559
Diabetes Auckland

 

http://www.diabetes.org.nz
Diabetes New Zealand

 

 

Diabetes Information

 

Knol – Google : articles (diabetes)

http://knol.google.com/k/anne-peters/type-1-diabetes/VxIOS9KU/QWqllQ#

 

 

http://www.diabetes.org.nz/living_with_diabetes/type_2_diabetes/pregnancy
diabetes and pregnancy – Diabetes NZ

 

http://www.nei.nih.gov/health/diabetic/retinopathy.asp

diabetic retinopathy – National Eye Institute

 

 

 

Food & Nutrition

 

 

http://www.moh.govt.nz/nutrition

 

http://www.dietitians.org.nz/


 http://www.foodworks.co.nz/nutritionfoundation/

 

 

http://nutrition.otago.ac.nz/index.php?section=5

 

http://ifnhh.massey.ac.nz/humannutrition/

 

 

www.vegetables.co.nz

 

http://www.5aday.co.nz

 

http://www.healthyfood.co.nz/

 

www.diabetes.org.nz/food__and__nutrition

 

www.arphs.govt.nz/Publications_Reports/nutrition/nutrition_fact_sheets.asp

 

http://www.nzfsa.govt.nz

New Zealand Food Safety Authority

 

http://www.mydailyintake.net/

My daily intake

 

 

 

Physical Activity

 

 

http://www.aut.ac.nz/schools/sport_and_recreation/research/isrrnz/

 

http://www.aut.ac.nz/never2old/news_and_events/

 

 

 

http://www.manukau.govt.nz/default.aspx?id=8866
Field of Dreams

 

www.playday.org.nz
Play Day

 

http://www.sportauckland.org.nz
Sport Auckland
See also Active Auckland Women on this link.

 

Auckland City Council:
http://www.aucklandcity.govt.nz

 

For information on parks, beaches, walk-ways and events. See especially:

 

AK Active: http://www.aucklandcity.govt.nz/whatson/sports/akactive/default.asp

 

Auckland Sporting Events: http://www.aucklandcity.govt.nz/whatson/sports/sportevents.asp

 

Inner City Running and Walking Routes: http://www.aucklandcity.govt.nz/whatson/places/running/default.asp

 

 

SPARC (Push Play)
www.sparc.org.nz

 

SPARC – Weekday Workout:
http://www.sparc.org.nz/getting-active/push-play/activity-programmes/weekday

 

Auckland Regional Council: www.arc.govt.nz
Parks, Picnic Spots and other leisure ideas

 

Active Transport (Public Transport, Cycling and Walking)
www.arta.co.nz
www.maxx.co.nz
www.travelwise.org.nz

 

YMCA
www.nzymca.com

 

Bike Wise
http://www.bikewise.co.nz

 

ACC – Active Smart
www.activesmart.co.nz

 

Map My Walk
www.mapmywalk.com

 

Wonderwalkers:
www.wonderwalkers.co.nz

 

Cool Running
www.coolrunning.com
See Couch to 5km Running Plan!

 

Total Sport
http://www.totalsport.co.nz/

 

ARPHS – Feetbeat
http://www.arphs.govt.nz/feetbeat

 

An overview of ARC parks in Counties Manukau
http://www.arc.govt.nz/parks/our-parks/parks-in-theregion/
parks-a-z.cfm?filter=Southern
ARC Discovery walks and outdoor education for children
http://www.arc.govt.nz/albany/index.cfm?34D691CA-
145E-173C-9821-404EADA0AC10

 

 

 

Government

 

www.feedingourfutures.org.nz

Feeding our Futures

 

http://www.healthed.govt.nz/

 

 

www.familyservices.govt.nz/directory/index.jsp

 

www.strengtheningfamilies.govt.nz/

 

www.mission-on.co.nz/portal/
Mission-On
Health Sponsorship Council - HSC
The New Zealand Cancer Society
Te Hotu Manawa Māori
Pacific Islands Heartbeat
Ministry of Health

 

 

General

 

http://www.cmdhb.org.nz/

Counties Manukau District Health Board

 

http://www.nhf.org.nz/
National Heart Foundation

http://www.livesmart.org.nz
Live smart, Cancer Society

 

http://www.liggins.auckland.ac.nz/

Liggins Institute

Workplace Wellness

 

 

ARPHS – Heartbeat Challenge
http://www.arphs.govt.nz/Promoting_Health/heartbeat.asp

 

 

SPARC
Active Friendly Workplaces:
http://www.sparc.org.nz/partners-programmes/active-workplaces
Workplace Wellness:
http://www.sparc.org.nz/partners-programmes/active-communities/active-workplaces/workplace-wellness

 

 

NZ Well @ Work (NZ Government)
http://www.nzwellatwork.co.nz/

 

 

National Heart Foundation
http://www.nhf.org.nz/

 

Take the Stairs:
Stairway to Health – Public Health Agency of Canada
http://www.phac-aspc.gc.ca/sth-evs/english/index.htm

 

Where to buy Pedometers:
10,000 Steps
http://www.10000steps.co.nz
You can contact Health and Human Performance to get a quote for a bulk order. For 200+ you could get them for about $22-27 a piece, with the book and safety strap. These are the 'top of the line' / best quality pedometer on the market.

 

Diabetes Supplies
http://www.diabetessupplies.co.nz
These look like good 'mid-range' models - prices at $19.95

 

Sanitarium - Healthy Steps Programme
http://www.healthysteps.co.nz

 

 

Women’s Health Action
Breastfeeding and Working: online information
Includes sample policies, guides, breastfeeding provision inclusion in employment contracts, links and other help.

 

http://www.womens-health.org.nz/breastfeed/workplace.htm

 

Diabetes Project Trust
Diabetes Projects Trust offers specially tailored sessions and programmes dealing with a wide range of topics – FREE – including: healthy living, eating well, what is diabetes, diabetes prevention, becoming more active… and more.

 

Contact:
Diane Bermingham, Lifestyle Coordinator
Phone: 273 9650
Email: diane "at" dpt.org.nz

 

www.dpt.org.nz

 

 

Shiftwork Services: www.shiftwork.co.nz

Fiona Johnston Ph 021 246 0077
fiona "at" shiftwork.co.nz                                                                                  

 

International

 

Diabetes Australia
http://www.diabetesaustralia.com.au/

 

Life Australia
http://www.diabeteslife.org.au/

 

American Diabetes Association
http://www.diabetes.org

 

Diabetes UK
http://www.diabetes.org.uk/

 

Finnish Diabetes Association
http://www.diabetes.fi/

 

www.idf.org/
International Diabetes Federation

 

www.worlddiabetesday.org
World Diabetes Day

 

www.worlddiabetesfoundation.org
World Diabetes Foundation

 

www.3four50.com
3Four50

 

www.healthinschools.org
Health in Schools, USA

 

 

 

 

 

 

 

 

 

 

 

 

 

 


All rights reserved © Counties Manukau District Health Board

Web site design by Black Sheep Creative